Yoga For Winter Solstice 2024 Schrikkeljaar. Whether you’re looking for inspiration for your personal practice or you’re a yoga teacher looking to plan a themed class, these yoga poses for the winter solstice will help you. The perfect yoga sequence for winter.
On the year’s longest night, follows a long tradition of honouring winter solstice. In this yin yoga practice, we counter the physical fatigue and mental overwhelm that often accompany the long, dark days of winter.